Latest Episodes
98

If You Want Someone To Notice You, Drop Your Handkerchief
In order to get people to notice us, we need to be resourceful and creative...If you feel that people aren't noticing you that you...
97

Interview With Lily Sais
Lily Sais is a former school psychologist, now a full time mental health practitioner. She used to struggle with anxiety, ocd, and panic but...
96

Your Crazy Leprechaun Thinking
Do you ever have strange and frustrating thought come to your mind? Most of the thinking in our head does not serve us, it...
95

Stop Comparing Where You Are To Where You Think You Would Have Been
For years I've thought if I only i had done things differently, my life would be different. However, we generally look at what would...
94

How Do I Reignite My Hope and Excitement For Life?
When you fall down and experience hardship, frustration and failure as everyone else does in this life, how do you reignite yourself and get...
93

Are you Living The Life That You Truly Desire?
Are you doing the things that you want to each day or are you just getting through life, waiting for it to get better?...