Lily Sais is a former school psychologist, now a full time mental health practitioner. She used to struggle with anxiety, ocd, and panic but is now a human being at peace with living life. She has a love for learning and doing things that lighten her heart and quiet her mind.
Do you constantly worry about pleasing people? In Taylor Swift’s song, shake it off, she says, “Haters gonna hate.” No matter what type of...
Do you feel the need to perfect before going after what you really want in life? Often times we psyche ourselves out and don't...
Do you ever feel that you would be asking for too much if you wanted to be happy and also have a better life?...
