Lily Sais is a former school psychologist, now a full time mental health practitioner. She used to struggle with anxiety, ocd, and panic but is now a human being at peace with living life. She has a love for learning and doing things that lighten her heart and quiet her mind.
Do you ever have thoughts of guilt, not being good enough, or anxiety that come through your mind? For years, I used to believe...
People talk about commitment phobia, I don't think of it like that. Check out this podcast for a new view on commitment and fear.
Today, we explore how you do not have to be perfect, life is messy. We are all going to go through hard times, it's...
