Lily Sais is a former school psychologist, now a full time mental health practitioner. She used to struggle with anxiety, ocd, and panic but is now a human being at peace with living life. She has a love for learning and doing things that lighten her heart and quiet her mind.
For years I've thought if I only i had done things differently, my life would be different. However, we generally look at what would...
We all have things we wish we would have done, today we talk about how to make Incremental changes in our lives.
Do you ever have strange and frustrating thought come to your mind? Most of the thinking in our head does not serve us, it...
