Lily Sais is a former school psychologist, now a full time mental health practitioner. She used to struggle with anxiety, ocd, and panic but is now a human being at peace with living life. She has a love for learning and doing things that lighten her heart and quiet her mind.
Are you doing the things that you want to each day or are you just getting through life, waiting for it to get better?...
A lot of our thinking can get really sticky... today I talk about how our mind plays a factor as well in how we...
Every one of us will be single at some point in our lives, and what if that were okay? For years of my life...
