Lily Sais is a former school psychologist, now a full time mental health practitioner. She used to struggle with anxiety, ocd, and panic but is now a human being at peace with living life. She has a love for learning and doing things that lighten her heart and quiet her mind.
As a single person it can feel like you are waking up and living the same day on repeat. Today we explore why that...
Have you ever got angry only to realize it's a big misunderstanding? Before you get angry, make sure you truly understand, because you may...
Today, we explore how you do not have to be perfect, life is messy. We are all going to go through hard times, it's...
