Do you ever have strange and frustrating thought come to your mind?
Most of the thinking in our head does not serve us, it seeks to distract us, slow us down and even prevent us from moving forward in the life that we desire! Today we talk about noticing it better and what to do about it?
Have you felt that your life has gotten a bit boring and tiresome? As we go through life, sometimes it can get a bit...
Do you ever have thoughts of guilt, not being good enough, or anxiety that come through your mind? For years, I used to believe...
Whether It feels like it our not, each of us really are doing the best that we know how given our thinking at the...
