Do you ever have strange and frustrating thought come to your mind?
Most of the thinking in our head does not serve us, it seeks to distract us, slow us down and even prevent us from moving forward in the life that we desire! Today we talk about noticing it better and what to do about it?
Have you ever tried to change a habit and struggled, so have I. So today we explore habits and how to change them!
Often times we hate to wait in life, and so we settle for the thing that we almost want most instead of waiting for...
