Do you ever have strange and frustrating thought come to your mind?
Most of the thinking in our head does not serve us, it seeks to distract us, slow us down and even prevent us from moving forward in the life that we desire! Today we talk about noticing it better and what to do about it?
Have you ever tried to change a habit and struggled, so have I. So today we explore habits and how to change them!
Don't just find someone to find someone, find someone that you couldn't imagine living without!
A lot of our thinking can get really sticky... today I talk about how our mind plays a factor as well in how we...
