Do you ever have strange and frustrating thought come to your mind?
Most of the thinking in our head does not serve us, it seeks to distract us, slow us down and even prevent us from moving forward in the life that we desire! Today we talk about noticing it better and what to do about it?
Are you struggling to find people to date, start doing the things that you love to do and you just may find them without...
We spend so much time trying to change the past, or thinking that we should have done things differently. The past is dead and...