Do you ever have strange and frustrating thought come to your mind?
Most of the thinking in our head does not serve us, it seeks to distract us, slow us down and even prevent us from moving forward in the life that we desire! Today we talk about noticing it better and what to do about it?
When we have each been hurt, how do we begin to trust again?
Do you constantly worry about pleasing people? In Taylor Swift’s song, shake it off, she says, “Haters gonna hate.” No matter what type of...
Today's episode talks about the two things that are important factors to achieve anything in life.
