What if it didn't actually mean what you think it might, when you are experiencing a panic attack?
Today's episode explores a much different way to look at panic attacks.
Have you ever got angry only to realize it's a big misunderstanding? Before you get angry, make sure you truly understand, because you may...
We spend so much time thinking about the mistakes we made in the past and how it will effect our future. We need to...
Do you constantly worry about pleasing people? In Taylor Swift’s song, shake it off, she says, “Haters gonna hate.” No matter what type of...