After you have been through a traumatic experience how do you move forward?
In this thought-provoking podcast episode, the topic of traumatic experiences is approached from a new and illuminating angle. The episode acknowledges the profound impact that trauma can have on individuals, leaving them uncertain about how to rebuild their lives. It offers a fresh perspective on trauma and delves into practical insights on effectively navigating the journey of healing and recovery.
Today I talk about how often it's just our painful memories that keep us from starting anew, however, we are the ones keeping them...
Sometimes we worry too much about doing things perfectly, just do the best you can and move forward
