After you have been through a traumatic experience how do you move forward?
In this thought-provoking podcast episode, the topic of traumatic experiences is approached from a new and illuminating angle. The episode acknowledges the profound impact that trauma can have on individuals, leaving them uncertain about how to rebuild their lives. It offers a fresh perspective on trauma and delves into practical insights on effectively navigating the journey of healing and recovery.
Lily Sais is a former school psychologist, now a full time mental health practitioner. She used to struggle with anxiety, ocd, and panic but...
We can't control whether we are single or not, but we can decide how we want to live our life as a single person....
Especially as single people we can find our thinking getting confused often, we want to try and solve all of our problems at once,...
