Whether It feels like it our not, each of us really are doing the best that we know how given our thinking at the time. Focus on the good that you do each day instead of remembering the bad.
Each of us experiences low moods, what if it were just okay and we didn't have to do anything to change it?
Today I interviewed Brigette Heller who hosts the podcast, The Strong And The Capable! Today's Episode Is An Interview With My Friend Brigette Heller....
