Sometimes we worry too much about doing things perfectly, just do the best you can and move forward
Do you ever have thoughts of guilt, not being good enough, or anxiety that come through your mind? For years, I used to believe...
Do you struggle to do all or nothing? Me TOO! You see, I realized that I lost all of my rhythm when I recently...
Why are little children so happy and how can we too but that happy? Little children are in the moment, they don't overthink, and...
