Do you use your imagination to think of wonderful things or not so wonderful things?
Recently, while at a training in London, I realized that i use my imagination less than 1% of the time to think of amazing, magical and wonderful things. This means I used it 99% of the time to think of unhelpful things. Today, I share something I learned of how we can flip our imagination and use it to think of wonderful things.
Believing your life can improve can sometimes seem silly, but it's much better than staying where you are.
Each of us experiences low moods, what if it were just okay and we didn't have to do anything to change it?
Have you ever felt that you have way too much to do and not enough time to do it? How is it possible to...
