Do you use your imagination to think of wonderful things or not so wonderful things?
Recently, while at a training in London, I realized that i use my imagination less than 1% of the time to think of amazing, magical and wonderful things. This means I used it 99% of the time to think of unhelpful things. Today, I share something I learned of how we can flip our imagination and use it to think of wonderful things.
Today, I sit down with comedian Steve Soelberg and have a nice exploration of what has helped him find happiness while being single.
Have you ever tried to change a habit and struggled, so have I. So today we explore habits and how to change them!
Today I share the things that I used to do to cause myself to be miserable, and the insights that I had around those...
