Do you ever feel like you are racing to get everything done?
Sometimes we feel we have so much to do and we are in too much of a hurry to slow down... but especially when we feel like we have way too much to do, we need to slow down and listen to our feelings... they are our compass.
Each of us experiences low moods, what if it were just okay and we didn't have to do anything to change it?
When we have each been hurt, how do we begin to trust again?
