What Do You Think It Means When You are Down?
For many, it means that they have done something wrong. Today's podcast explores how many times it means that you are doing the opposite. I also share a few practical strategies that have been helpful for me, when I feel down.
For years I've thought if I only i had done things differently, my life would be different. However, we generally look at what would...
Do you ever have thoughts of guilt, not being good enough, or anxiety that come through your mind? For years, I used to believe...
