What Do You Think It Means When You are Down?
For many, it means that they have done something wrong. Today's podcast explores how many times it means that you are doing the opposite. I also share a few practical strategies that have been helpful for me, when I feel down.
We think about our big goals too much instead of simply allowing ourselves to focus on the next tiny step in front of us....
Would You Rather Be Listened To or Fixed? Sometimes, we feel that the best thing to do when someone tells us about their lives...
Today, we explore how you do not have to be perfect, life is messy. We are all going to go through hard times, it's...
