What Do You Think It Means When You are Down?
For many, it means that they have done something wrong. Today's podcast explores how many times it means that you are doing the opposite. I also share a few practical strategies that have been helpful for me, when I feel down.
Today we explore how to make the next year and season of your life better than the last one!
We spend so much time trying to change the past, or thinking that we should have done things differently. The past is dead and...
Todays episode explores how our judgements, both of ourselves and other people hold us back and prevent us from getting where we want to...
