Do you ever feel like you are racing to get everything done?
Sometimes we feel we have so much to do and we are in too much of a hurry to slow down... but especially when we feel like we have way too much to do, we need to slow down and listen to our feelings... they are our compass.
Today I have a conversation with my friend Elise Hurst, who is a singer in the trio Jazzona... we discuss being guided to find...
Today, we explore a little about habits, and how instead of just going forward without thinking its important to slow down in whatever we...
Each of us is racing through life so quickly, it's important to pause and be silent. Today we explore the benefits of silence!