Do you ever feel like you are racing to get everything done?
Sometimes we feel we have so much to do and we are in too much of a hurry to slow down... but especially when we feel like we have way too much to do, we need to slow down and listen to our feelings... they are our compass.
What if it didn't actually mean what you think it might, when you are experiencing a panic attack? Today's episode explores a much different...
We think about our big goals too much instead of simply allowing ourselves to focus on the next tiny step in front of us....
