In December it is easy to get caught up in the noise of Christmas around us. We often use December as an excuse to stop moving toward our goals. Today I talk about how to have the most awesome and fulfilling Christmas ever!
Why are little children so happy and how can we too but that happy? Little children are in the moment, they don't overthink, and...
As each of us go through life, we will have dissapointments, grief, and loss. Today we explore how we can deal with each of...
Today we explore how to better hear that inner voice and we explore more what it sounds like. I share my experiences of when...
