For years as children we believed that some jolly man in a red suit would come down our chimney and bring us presents, yet we struggle to believe in ourselves. Doubt, insecurity and fear creep up on us. It's time to believe in ourselves again and start living the life that we want.
Have you ever tried to win an unwinnable argument? Sometimes, even if we win an argument, we lose. Why is that? Today's podcast explores...
Especially for singles, Christmas at times can be a big reminder of how you are alone. Today, we explore, how can you find that...
A lot of our thinking can get really sticky... today I talk about how our mind plays a factor as well in how we...