Do you find yourself stressing if you get off schedule even a few minutes?
For years, that was me. Recently, though, I have noticed that a schedule is very helpful for some things and very unhelpful for others. In today's episode, I share how to have more freedom and flow in your life.
There is no way to please everyone and many of us of us spend so much time worrying about pleasing other people, what if...
Have you ever got angry only to realize it's a big misunderstanding? Before you get angry, make sure you truly understand, because you may...
Do you use your imagination to think of wonderful things or not so wonderful things? Recently, while at a training in London, I realized...