Do you find yourself stressing if you get off schedule even a few minutes?
For years, that was me. Recently, though, I have noticed that a schedule is very helpful for some things and very unhelpful for others. In today's episode, I share how to have more freedom and flow in your life.
Could spending 5 minutes a day on the things you want most change your life? Yes... listen to this episode to hear how.
Do you want to start enjoying your life more? Today we explore how as we get engaged in life, we will begin to enjoy...
Have you ever tried to change a habit and struggled, so have I. So today we explore habits and how to change them!
