Do you find yourself stressing if you get off schedule even a few minutes?
For years, that was me. Recently, though, I have noticed that a schedule is very helpful for some things and very unhelpful for others. In today's episode, I share how to have more freedom and flow in your life.
Have you ever noticed and seen for yourself that when you are in the flow there is a certain Rhythm of life? What if...
Why are little children so happy and how can we too but that happy? Little children are in the moment, they don't overthink, and...
Today's episode discusses how we are meant to have a full range of emotions. I also share an analogy thats quite powerful about picking...
