Do you find yourself stressing if you get off schedule even a few minutes?
For years, that was me. Recently, though, I have noticed that a schedule is very helpful for some things and very unhelpful for others. In today's episode, I share how to have more freedom and flow in your life.
As each of us go through life, we will have dissapointments, grief, and loss. Today we explore how we can deal with each of...
So many of us create so many rules and expectations of what has to happen in each of our lives before we allow ourselves...
