Do you find yourself stressing if you get off schedule even a few minutes?
For years, that was me. Recently, though, I have noticed that a schedule is very helpful for some things and very unhelpful for others. In today's episode, I share how to have more freedom and flow in your life.
So many of us create so many rules and expectations of what has to happen in each of our lives before we allow ourselves...
How do we get back to that child-like joy of a little kid?
Have you ever wondered whether you are on the right or wrong road in life? And even if you feel like you are on...
