Do you find yourself stressing if you get off schedule even a few minutes?
For years, that was me. Recently, though, I have noticed that a schedule is very helpful for some things and very unhelpful for others. In today's episode, I share how to have more freedom and flow in your life.
Do you constantly worry about pleasing people? In Taylor Swift’s song, shake it off, she says, “Haters gonna hate.” No matter what type of...
Do you have mistakes from your past that you continually beat yourself up over? This life is a hands-on experience, and sometimes we are...
After you have been through a traumatic experience how do you move forward? In this thought-provoking podcast episode, the topic of traumatic experiences is...
