Have you ever worried about something that you can't control? How did it work out for you? If you are like most people, I'm guessing not so well. Today we explore how we can stop worrying about the the things that we can't control.
Could spending 5 minutes a day on the things you want most change your life? Yes... listen to this episode to hear how.
How do we get back to that child-like joy of a little kid?
Do you or a loved one struggle with feelings of anxiety? Today, we take another look at anxiety, where does it come from and...