Have you ever tried to change a habit and struggled, so have I. So today we explore habits and how to change them!
Todays episode explores how our judgements, both of ourselves and other people hold us back and prevent us from getting where we want to...
Do you ever wish you could unthaw and bring to life that childhood magic and hope you experienced when you were younger, I know...
Many people become discouraged if they get off their routine even a little a bit, today I discuss the one thing that always trumps...
