Many people become discouraged if they get off their routine even a little a bit, today I discuss the one thing that always trumps our declared routine in achieving our goals.
Do you struggle to do all or nothing? Me TOO! You see, I realized that I lost all of my rhythm when I recently...
Do you constantly worry about pleasing people? In Taylor Swift’s song, shake it off, she says, “Haters gonna hate.” No matter what type of...
What if it didn't actually mean what you think it might, when you are experiencing a panic attack? Today's episode explores a much different...
