Today's episode discusses how we are meant to have a full range of emotions. I also share an analogy thats quite powerful about picking up puppies instead of scorpions... listen to the episode to hear more.
Do you use your imagination to think of wonderful things or not so wonderful things? Recently, while at a training in London, I realized...
Today I share the things that I used to do to cause myself to be miserable, and the insights that I had around those...
Have you ever worried about something that you can't control? How did it work out for you? If you are like most people, I'm...
