Today's podcast is a conversation with my friend Jennifer Stirling, she discusses how she navigated being a single mom, how she found her perfect guy when she wasn't looking and she handled the sadness and frustration that can come from being single
Each of us experiences low moods, what if it were just okay and we didn't have to do anything to change it?
A lot of our thinking can get really sticky... today I talk about how our mind plays a factor as well in how we...
