One of the areas that each of us can improve in preparing to meet the person of our dreams is to get in better physical shape, today we explore how to best do this, and even how to just start with small and tiny steps.
For years as children we believed that some jolly man in a red suit would come down our chimney and bring us presents, yet...
Many people become discouraged if they get off their routine even a little a bit, today I discuss the one thing that always trumps...
