One of the areas that each of us can improve in preparing to meet the person of our dreams is to get in better physical shape, today we explore how to best do this, and even how to just start with small and tiny steps.
A lot of our thinking can get really sticky... today I talk about how our mind plays a factor as well in how we...
When we have each been hurt, how do we begin to trust again?
Today we explore how to make the next year and season of your life better than the last one!